Nutrition Comparison for Potato Croquettes with Meat
This chart shows a nutrition comparison between Potato Croquettes with Meat and a few similar recipes.| per | Potato Croquettes with Meat Serves 10.5 Serving size: 100 g | Greek Moussaka Serves 21.7 Serving size: 100 g | Soutzoukakia (Fried Meat Balls) Serves 17.1 Serving size: 100 g | Hungarian Goulash Serves 30.6 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 139.5 | 119.3 | 100.7 |  84.1 |
| Total Fat (g) | 8.3 | 7.6 | 2.5 | 2.9 |
| Saturated Fat (g) | 2.7 | 3.9 | 0.9 | 1 |
| Sodium (mg) | 419.4 | 28.6 | 507.6 | 108 |
| Cholesterol (mg) | 47.9 | 40.9 | 30 | 15.2 |
| Carbohydrates (g) | 9.8 | 4.5 | 12.7 | 7.1 |
| Sugar (g) | 1 | 1.7 | 8.3 | 0.5 |
| Fiber (g) | 0.9 | 1.6 | 2.6 | 0.7 |
| Protein (g) | 6.8 | 6.5 | 8.9 | 7.2 |
Hungarian Goulash has the least calories per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least total fat per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least saturated fat per 100 grams.
Greek Moussaka has the least sodium per 100 grams.
Hungarian Goulash has the least cholesterol per 100 grams.
Greek Moussaka has the least carbohydrates per 100 grams.
Hungarian Goulash has the least sugar per 100 grams.
Soutzoukakia (Fried Meat Balls) has the most fiber per 100 grams.
Soutzoukakia (Fried Meat Balls) has the most protein per 100 grams.
