Nutrition Comparison for Tuna Nicoise Pasta
This chart shows a nutrition comparison between Tuna Nicoise Pasta and a few similar recipes.| per | Tuna Nicoise Pasta Serves 13 Serving size: 100 g | Penne a la Vodka Serves 16.6 Serving size: 100 g | Penne with Asparagus Cream Sauce Serves 14 Serving size: 100 g | Vegetarian Lasagna Serves 31.3 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 125.7 | 190.9 | 205.9 |  115 |
| Total Fat (g) | 1.4 | 7.9 | 7 | 5.2 |
| Saturated Fat (g) | 0.2 | 3.9 | 3.2 | 2.3 |
| Sodium (mg) | 203.2 | 13.6 | 8.9 | 15.4 |
| Cholesterol (mg) | 10.5 | 21 | 14.5 | 9.8 |
| Carbohydrates (g) | 16.2 | 23.3 | 27.3 | 10.5 |
| Sugar (g) | 1.5 | 2.1 | 2.1 | 2.4 |
| Fiber (g) | 1.7 | 1.3 | 1.9 | 1 |
| Protein (g) | 11.9 | 5 | 6.8 | 6.9 |
Vegetarian Lasagna has the least calories per 100 grams.
Tuna Nicoise Pasta has the least total fat per 100 grams.
Tuna Nicoise Pasta has the least saturated fat per 100 grams.
Penne with Asparagus Cream Sauce has the least sodium per 100 grams.
Vegetarian Lasagna has the least cholesterol per 100 grams.
Vegetarian Lasagna has the least carbohydrates per 100 grams.
Tuna Nicoise Pasta has the least sugar per 100 grams.
Penne with Asparagus Cream Sauce has the most fiber per 100 grams.
Tuna Nicoise Pasta has the most protein per 100 grams.