Nutrition Comparison for Bean Soup
This chart shows a nutrition comparison between Bean Soup and a few similar recipes.per | Bean Soup Serves 5.7 Serving size: 100 g | Chicken Tortilla Soup Serves 23.9 Serving size: 100 g | Chicken Tortilla Soup II Serves 20.3 Serving size: 100 g | Mock Turtle Soup Serves 38 Serving size: 100 g |
---|---|---|---|---|
Calories | 152.2 | 99.9 | 109.2 | 25.8 |
Total Fat (g) | 1.7 | 1.7 | 7 | 1.4 |
Saturated Fat (g) | 0.4 | 0.3 | 1.5 | 0.4 |
Sodium (mg) | 106.3 | 52 | 222.6 | 59.3 |
Cholesterol (mg) | 0 | 6 | 17.2 | 2.4 |
Carbohydrates (g) | 27.8 | 15.3 | 5.2 | 2.4 |
Sugar (g) | 2.8 | 1.7 | 1.7 | 0.7 |
Fiber (g) | 5 | 3.4 | 0.8 | 0.5 |
Protein (g) | 7.3 | 6.7 | 6.5 | 1.1 |
Mock Turtle Soup has the least calories per 100 grams.
Mock Turtle Soup has the least total fat per 100 grams.
Chicken Tortilla Soup has the least saturated fat per 100 grams.
Chicken Tortilla Soup has the least sodium per 100 grams.
Bean Soup has the least cholesterol per 100 grams.
Mock Turtle Soup has the least carbohydrates per 100 grams.
Mock Turtle Soup has the least sugar per 100 grams.
Bean Soup has the most fiber per 100 grams.
Bean Soup has the most protein per 100 grams.