Nutrition Comparison for Meat Sauce
This chart shows a nutrition comparison between Meat Sauce and a few similar recipes.| per | Meat Sauce Serves 19.1 Serving size: 100 g | Homemade Marinara Sauce Serves 12.1 Serving size: 100 g |
|---|---|---|
| Calories | 100.3 |  90 |
| Total Fat (g) | 5.2 | 6.9 |
| Saturated Fat (g) | 2.6 | 1 |
| Sodium (mg) | 169 | 311.6 |
| Cholesterol (mg) | 32.7 | 0 |
| Carbohydrates (g) | 2.6 | 6.2 |
| Sugar (g) | 1.1 | 3.7 |
| Fiber (g) | 0.4 | 1.2 |
| Protein (g) | 10.4 | 1.4 |
Homemade Marinara Sauce has the least calories per 100 grams.
Meat Sauce has the least total fat per 100 grams.
Homemade Marinara Sauce has the least saturated fat per 100 grams.
Meat Sauce has the least sodium per 100 grams.
Homemade Marinara Sauce has the least cholesterol per 100 grams.
Meat Sauce has the least carbohydrates per 100 grams.
Meat Sauce has the least sugar per 100 grams.
Homemade Marinara Sauce has the most fiber per 100 grams.
Meat Sauce has the most protein per 100 grams.