Nutrition Comparison for Roasted Tuna with Tomatoes and Herbs
This chart shows a nutrition comparison between Roasted Tuna with Tomatoes and Herbs and a few similar recipes.| per | Roasted Tuna with Tomatoes and Herbs Serves 19.7 Serving size: 100 g | Swordfish Steaks with Olives and Capers Serves 13 Serving size: 100 g | Easy Seafood Risotto Serves 35.1 Serving size: 100 g | Anaheim Fish Tacos Serves 19.1 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 102.4 | 162.7 |  96.5 | 110.1 |
| Total Fat (g) | 4.1 | 8.1 | 0.8 | 2.6 |
| Saturated Fat (g) | 0.6 | 1.5 | 0.1 | 1.2 |
| Sodium (mg) | 179.3 | 236.2 | 238.9 | 146.6 |
| Cholesterol (mg) | 15.5 | 27.3 | 51.5 | 11.4 |
| Carbohydrates (g) | 2.1 | 7.4 | 14.2 | 11.8 |
| Sugar (g) | 1.1 | 2.3 | 0.5 | 1.3 |
| Fiber (g) | 0.4 | 0.7 | 0.6 | 1 |
| Protein (g) | 13.6 | 14.7 | 6.2 | 9.6 |
Easy Seafood Risotto has the least calories per 100 grams.
Easy Seafood Risotto has the least total fat per 100 grams.
Easy Seafood Risotto has the least saturated fat per 100 grams.
Anaheim Fish Tacos has the least sodium per 100 grams.
Anaheim Fish Tacos has the least cholesterol per 100 grams.
Roasted Tuna with Tomatoes and Herbs has the least carbohydrates per 100 grams.
Easy Seafood Risotto has the least sugar per 100 grams.
Anaheim Fish Tacos has the most fiber per 100 grams.
Swordfish Steaks with Olives and Capers has the most protein per 100 grams.