Nutrition Comparison for Burnt Broccoli
This chart shows a nutrition comparison between Burnt Broccoli and a few similar recipes.per | Burnt Broccoli Serves 6.5 Serving size: 100 g | Ratatouille II Serves 16 Serving size: 100 g | Red Vegetarian Chili Serves 22.8 Serving size: 100 g | Koshari Serves 25.7 Serving size: 100 g |
---|---|---|---|---|
Calories | 87.4 | 66.5 | 55.7 | 158.4 |
Total Fat (g) | 6.6 | 3.8 | 1.2 | 2.9 |
Saturated Fat (g) | 0.9 | 1.5 | 0.5 | 0.4 |
Sodium (mg) | 31 | 7.6 | 207.2 | 238.4 |
Cholesterol (mg) | 0 | 4.9 | 1.9 | 0 |
Carbohydrates (g) | 6.3 | 4.9 | 9.7 | 27.6 |
Sugar (g) | 1.6 | 1.8 | 1.7 | 2.1 |
Fiber (g) | 2.4 | 1.7 | 2.6 | 4.8 |
Protein (g) | 2.7 | 4.1 | 2.4 | 5.7 |
Red Vegetarian Chili has the least calories per 100 grams.
Red Vegetarian Chili has the least total fat per 100 grams.
Koshari has the least saturated fat per 100 grams.
Ratatouille II has the least sodium per 100 grams.
Burnt Broccoli has the least cholesterol per 100 grams.
Ratatouille II has the least carbohydrates per 100 grams.
Burnt Broccoli has the least sugar per 100 grams.
Koshari has the most fiber per 100 grams.
Koshari has the most protein per 100 grams.