Nutrition Comparison for Spice Bars
This chart shows a nutrition comparison between Spice Bars and a few similar recipes.| per | Spice Bars Serves 12.1 Serving size: 100 g | Apple Cake in a Jar Serves 19.5 Serving size: 100 g | Old Fashioned Gingerbread Serves 11.6 Serving size: 100 g | Iced Pumpkin Cookies Serves 12 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  251.1 | 304.3 | 292.8 | 351.4 |
| Total Fat (g) | 9.1 | 10.8 | 8.6 | 8.5 |
| Saturated Fat (g) | 2.3 | 2.3 | 5.2 | 5.1 |
| Sodium (mg) | 126 | 322.9 | 282.2 | 211.9 |
| Cholesterol (mg) | 15.3 | 38.2 | 37.1 | 36.2 |
| Carbohydrates (g) | 41.3 | 49.8 | 51.3 | 66.4 |
| Sugar (g) | 24.6 | 33 | 24.9 | 44.9 |
| Fiber (g) | 1.1 | 1.5 | 0.9 | 1 |
| Protein (g) | 2.8 | 4 | 3.4 | 3.5 |
Spice Bars has the least calories per 100 grams.
Iced Pumpkin Cookies has the least total fat per 100 grams.
Spice Bars has the least saturated fat per 100 grams.
Spice Bars has the least sodium per 100 grams.
Spice Bars has the least cholesterol per 100 grams.
Spice Bars has the least carbohydrates per 100 grams.
Spice Bars has the least sugar per 100 grams.
Apple Cake in a Jar has the most fiber per 100 grams.
Apple Cake in a Jar has the most protein per 100 grams.