Nutrition Comparison for Easy Garlic Mashed Potatoes
This chart shows a nutrition comparison between Easy Garlic Mashed Potatoes and a few similar recipes.| per | Easy Garlic Mashed Potatoes Serves 25.2 Serving size: 100 g | Scalloped Potatoes Serves 11.4 Serving size: 100 g | Torta Di Cipolle e Patate Serves 15.4 Serving size: 100 g | Colcannon Serves 19.5 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 93.1 | 138.1 | 135.9 |  86.9 |
| Total Fat (g) | 2 | 7.2 | 8 | 3.3 |
| Saturated Fat (g) | 1.2 | 4.5 | 5.1 | 1.8 |
| Sodium (mg) | 8 | 12.8 | 248 | 70 |
| Cholesterol (mg) | 5.2 | 25 | 21.7 | 8.5 |
| Carbohydrates (g) | 17.2 | 15.1 | 10.6 | 12.3 |
| Sugar (g) | 0.6 | 0.6 | 0.9 | 0.7 |
| Fiber (g) | 1.2 | 1.1 | 0.7 | 1.4 |
| Protein (g) | 2.3 | 3.9 | 5.8 | 2.8 |
Colcannon has the least calories per 100 grams.
Easy Garlic Mashed Potatoes has the least total fat per 100 grams.
Easy Garlic Mashed Potatoes has the least saturated fat per 100 grams.
Easy Garlic Mashed Potatoes has the least sodium per 100 grams.
Easy Garlic Mashed Potatoes has the least cholesterol per 100 grams.
Torta Di Cipolle e Patate has the least carbohydrates per 100 grams.
Scalloped Potatoes has the least sugar per 100 grams.
Colcannon has the most fiber per 100 grams.
Torta Di Cipolle e Patate has the most protein per 100 grams.