Nutrition Comparison for Indonesian Chicken Breasts
This chart shows a nutrition comparison between Indonesian Chicken Breasts and a few similar recipes.| per | Indonesian Chicken Breasts Serves 3.6 Serving size: 100 g | Skewered Chicken with Peanut Sauce Serves 9.8 Serving size: 100 g |
|---|---|---|
| Calories |  165.4 | 214.5 |
| Total Fat (g) | 11.2 | 13.6 |
| Saturated Fat (g) | 3.4 | 4.6 |
| Sodium (mg) | 39.9 | 251.8 |
| Cholesterol (mg) | 0 | 43.8 |
| Carbohydrates (g) | 12.1 | 4.3 |
| Sugar (g) | 6.6 | 1.1 |
| Fiber (g) | 3.2 | 1.1 |
| Protein (g) | 5.3 | 18.3 |
Indonesian Chicken Breasts has the least calories per 100 grams.
Indonesian Chicken Breasts has the least total fat per 100 grams.
Indonesian Chicken Breasts has the least saturated fat per 100 grams.
Indonesian Chicken Breasts has the least sodium per 100 grams.
Indonesian Chicken Breasts has the least cholesterol per 100 grams.
Skewered Chicken with Peanut Sauce has the least carbohydrates per 100 grams.
Skewered Chicken with Peanut Sauce has the least sugar per 100 grams.
Indonesian Chicken Breasts has the most fiber per 100 grams.
Skewered Chicken with Peanut Sauce has the most protein per 100 grams.