Nutrition Comparison for Pork Chop Pouch
This chart shows a nutrition comparison between Pork Chop Pouch and a few similar recipes.| per | Pork Chop Pouch Serves 16.2 Serving size: 100 g | Pork Souvlaki Serves 24.8 Serving size: 100 g | Potato Croquettes with Meat Serves 10.5 Serving size: 100 g | Mexican Meatballs Serves 24.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 263.8 | 574.8 |  139.5 | 213 |
| Total Fat (g) | 22.7 | 61.1 | 8.3 | 18.8 |
| Saturated Fat (g) | 8.3 | 21.8 | 2.7 | 6.8 |
| Sodium (mg) | 608.6 | 1176.1 | 419.4 | 397.5 |
| Cholesterol (mg) | 24.1 | 62.9 | 47.9 | 49.7 |
| Carbohydrates (g) | 12.5 | 1.9 | 9.8 | 3.1 |
| Sugar (g) | 1.2 | 0.7 | 1 | 1.4 |
| Fiber (g) | 0.9 | 0.5 | 0.9 | 0.5 |
| Protein (g) | 2.9 | 4 | 6.8 | 7.7 |
Potato Croquettes with Meat has the least calories per 100 grams.
Potato Croquettes with Meat has the least total fat per 100 grams.
Potato Croquettes with Meat has the least saturated fat per 100 grams.
Mexican Meatballs has the least sodium per 100 grams.
Pork Chop Pouch has the least cholesterol per 100 grams.
Pork Souvlaki has the least carbohydrates per 100 grams.
Pork Souvlaki has the least sugar per 100 grams.
Potato Croquettes with Meat has the most fiber per 100 grams.
Mexican Meatballs has the most protein per 100 grams.