Nutrition Comparison for Homemade Pesto
This chart shows a nutrition comparison between Homemade Pesto and a few similar recipes.| per | Homemade Pesto Serves 5.1 Serving size: 100 g | Sun Dried Tomato Vinaigrette Serves 4.8 Serving size: 100 g | Red Pepper Cream Sauce Serves 9.6 Serving size: 100 g | Green Cashew Nut Sauce (Molho de caju) Serves 4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 350.7 | 380.6 |  155.2 | 323.1 |
| Total Fat (g) | 34.3 | 34.6 | 14.3 | 31.2 |
| Saturated Fat (g) | 6.1 | 4.8 | 7.5 | 4.5 |
| Sodium (mg) | 465 | 499.7 | 54.4 | 8.1 |
| Cholesterol (mg) | 10.3 | 0 | 34.1 | 0 |
| Carbohydrates (g) | 5.1 | 17.3 | 5 | 10.4 |
| Sugar (g) | 0.8 | 11.1 | 1.6 | 0.9 |
| Fiber (g) | 2.5 | 4 | 0.8 | 0.7 |
| Protein (g) | 8.6 | 4.1 | 2.9 | 2.8 |
Red Pepper Cream Sauce has the least calories per 100 grams.
Red Pepper Cream Sauce has the least total fat per 100 grams.
Green Cashew Nut Sauce (Molho de caju) has the least saturated fat per 100 grams.
Green Cashew Nut Sauce (Molho de caju) has the least sodium per 100 grams.
Sun Dried Tomato Vinaigrette has the least cholesterol per 100 grams.
Red Pepper Cream Sauce has the least carbohydrates per 100 grams.
Homemade Pesto has the least sugar per 100 grams.
Sun Dried Tomato Vinaigrette has the most fiber per 100 grams.
Homemade Pesto has the most protein per 100 grams.
