Nutrition Comparison for Speculaas (Dutch Spice Cookies)

This chart shows a nutrition comparison between Speculaas (Dutch Spice Cookies) and a few similar recipes.

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Speculaas (Dutch Spice Cookies)
Serves 6
Serving size: 100 g
Iced Pumpkin Cookies
Serves 12
Serving size: 100 g
Old Fashioned Gingerbread
Serves 11.6
Serving size: 100 g
Chewy Gingersnap Cookies
Serves 15.7
Serving size: 100 g
Calories 417.2 351.3 292.8 425
Total Fat (g) 16.6 8.5 8.6 18.6
Saturated Fat (g) 10.1 5.1 5.2 11.4
Sodium (mg) 279.3 211.8 282.2 89.3
Cholesterol (mg) 71.8 36.2 37.1 70.2
Carbohydrates (g) 62.9 66.3 51.3 61.2
Sugar (g) 34.7 44.9 24.9 31.6
Fiber (g) 1.2 1 0.9 1.2
Protein (g) 4.9 3.5 3.4 4.6

Old Fashioned Gingerbread has the least calories per 100 grams.
Iced Pumpkin Cookies has the least total fat per 100 grams.
Iced Pumpkin Cookies has the least saturated fat per 100 grams.
Chewy Gingersnap Cookies has the least sodium per 100 grams.
Iced Pumpkin Cookies has the least cholesterol per 100 grams.
Old Fashioned Gingerbread has the least carbohydrates per 100 grams.
Old Fashioned Gingerbread has the least sugar per 100 grams.
Chewy Gingersnap Cookies has the most fiber per 100 grams.
Speculaas (Dutch Spice Cookies) has the most protein per 100 grams.