Nutrition Comparison for Colcannon
This chart shows a nutrition comparison between Colcannon and a few similar recipes.| per | Colcannon Serves 19.5 Serving size: 100 g | Torta Di Cipolle e Patate Serves 15.4 Serving size: 100 g | Sauerkraut Stuffing Serves 12.7 Serving size: 100 g | Easy Garlic Mashed Potatoes Serves 25.2 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 86.9 | 135.9 |  61.9 | 93.1 |
| Total Fat (g) | 3.3 | 8 | 3.7 | 2 |
| Saturated Fat (g) | 1.8 | 5.1 | 2.3 | 1.2 |
| Sodium (mg) | 70 | 248 | 220.9 | 8 |
| Cholesterol (mg) | 8.5 | 21.7 | 9.6 | 5.2 |
| Carbohydrates (g) | 12.3 | 10.6 | 6.4 | 17.2 |
| Sugar (g) | 0.7 | 0.9 | 1.9 | 0.6 |
| Fiber (g) | 1.4 | 0.7 | 2.1 | 1.2 |
| Protein (g) | 2.8 | 5.8 | 1.1 | 2.3 |
Sauerkraut Stuffing has the least calories per 100 grams.
Easy Garlic Mashed Potatoes has the least total fat per 100 grams.
Easy Garlic Mashed Potatoes has the least saturated fat per 100 grams.
Easy Garlic Mashed Potatoes has the least sodium per 100 grams.
Easy Garlic Mashed Potatoes has the least cholesterol per 100 grams.
Sauerkraut Stuffing has the least carbohydrates per 100 grams.
Easy Garlic Mashed Potatoes has the least sugar per 100 grams.
Sauerkraut Stuffing has the most fiber per 100 grams.
Torta Di Cipolle e Patate has the most protein per 100 grams.