Nutrition Comparison for Mediterranean Salad

This chart shows a nutrition comparison between Mediterranean Salad and a few similar recipes.

per
Mediterranean Salad
Serves 17.9
Serving size: 100 g
Calories 146.1
Total Fat (g) 10.5
Saturated Fat (g) 3.2
Sodium (mg) 173.2
Cholesterol (mg) 36
Carbohydrates (g) 5.2
Sugar (g) 2.9
Fiber (g) 1
Protein (g) 8

Mediterranean Salad has the least calories per 100 grams.
Mediterranean Salad has the least total fat per 100 grams.
Mediterranean Salad has the least saturated fat per 100 grams.
Mediterranean Salad has the least sodium per 100 grams.
Mediterranean Salad has the least cholesterol per 100 grams.
Mediterranean Salad has the least carbohydrates per 100 grams.
Mediterranean Salad has the least sugar per 100 grams.
Mediterranean Salad has the most fiber per 100 grams.
Mediterranean Salad has the most protein per 100 grams.