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Nutrition Information*
per serving
Calories: 653.8
Total Sugars: 13g
Carb.: 23.4g
Fiber: 4.6g
Total Fats: 46.9g
Cholesterol: 161.3mg
Protein: 36g
Sodium: 775.3mg
*Data provided by USDA
1 cup carrots ; chopped
1/2 head iceberg lettuce ; broken up
3 cloves garlic ; chopped
1 pound chicken ; cut into bite sized pieces
8 ounces feta cheese ; crumbled
3 tablespoons olive oil
2 green bell pepper ; chopped
1/2 cup chickpeas
1 cup Italian dressing ; or to taste
Submitted by boz
A flavorful, mediterranean-style chicken salad
Cal: 654 Fat: 47g Carbs: 23g Protein: 36g Fiber: 5g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
32.7
--
7.8
18.6
72.1
53.8
72
32.3
Calories: 653.8
Total Sugars: 13g
Carb.: 23.4g
Fiber: 4.6g
Total Fats: 46.9g
Cholesterol: 161.3mg
Protein: 36g
Sodium: 775.3mg
*Data provided by USDA
Original recipe serves 4
½ 2x 3x Reset
Ingredients (serves 4)
Directions
Heat oil in a large skillet and saute the chicken until done. Allow chicken to cool, and then combine remaining ingredients into a large bowl. Add other vegetables if desired.
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