Nutrition Comparison for Roasted Parmesan Garlic Asparagus
This chart shows a nutrition comparison between Roasted Parmesan Garlic Asparagus and a few similar recipes.| per | Roasted Parmesan Garlic Asparagus Serves 0.7 Serving size: 100 g | Caesar Salad Serves 14.7 Serving size: 100 g | Green Beans with yogurt and dill Serves 14 Serving size: 100 g | Frijoles Negros Serves 28.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 557 | 74.7 |  64.7 | 105.2 |
| Total Fat (g) | 58.5 | 6.1 | 4.5 | 4.1 |
| Saturated Fat (g) | 9.6 | 1.2 | 0.9 | 0.6 |
| Sodium (mg) | 1598.7 | 26 | 12.5 | 251.2 |
| Cholesterol (mg) | 8.1 | 14.4 | 2.3 | 0 |
| Carbohydrates (g) | 5.8 | 3.5 | 5.5 | 13.9 |
| Sugar (g) | 0.7 | 1.2 | 2 | 2.7 |
| Fiber (g) | 0.6 | 1.8 | 1.8 | 3.2 |
| Protein (g) | 5 | 2.4 | 1.6 | 4.2 |
Green Beans with yogurt and dill has the least calories per 100 grams.
Frijoles Negros has the least total fat per 100 grams.
Frijoles Negros has the least saturated fat per 100 grams.
Green Beans with yogurt and dill has the least sodium per 100 grams.
Frijoles Negros has the least cholesterol per 100 grams.
Caesar Salad has the least carbohydrates per 100 grams.
Roasted Parmesan Garlic Asparagus has the least sugar per 100 grams.
Frijoles Negros has the most fiber per 100 grams.
Roasted Parmesan Garlic Asparagus has the most protein per 100 grams.