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Roasted Parmesan Garlic Asparagus  (Not yet rated)

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Submitted by nonsense

Savory, oven-roasted asparagus.

Cal: 102 Fat: 11g Carbs: 1g Protein: 1g Fiber: 0g
More Nutrition...


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Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 1 bunch asparagus ; trimmed
  • 1 tablespoon lemon juice
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons parmesan cheese
  • 2 cloves garlic ; minced
  • 1/2 teaspoon kosher salt ; or sea salt
  • 1/2 teaspoon black pepper

  • In My Kitchen


    • You will also need: baking sheet

    Directions

     Prep: 10 min | Cook: 15 min | Ready in: 25 min
    1. Preheat an oven to 425F (220C)
    2. Toss asparagus in a mixing bowl with olive oil to coat.
    3. Sprinkle with parmesan, salt, pepper and garlic.
    4. Arrange asparagus in a single layer on a baking sheet.
    5. Bake for 12 to 15 minutes, depending on thickness.
    6. Drizzle with lemon juice before serving.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    5.1
    --
    0.4
    0.5
    16.5
    0.5
    1.8
    12.2


    Calories: 101.9
    Total Sugars: 0.1g
    Carb.: 1.1g
    Fiber: 0.1g
    Total Fats: 10.7g
    Cholesterol: 1.5mg
    Protein: 0.9g
    Sodium: 292.5mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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