Nutrition Comparison for Bacon Egg and Cheese Sandwich
This chart shows a nutrition comparison between Bacon Egg and Cheese Sandwich and a few similar recipes.| per | Bacon Egg and Cheese Sandwich Serves 1.8 Serving size: 100 g | Cheddar Curry Scrambled Eggs Serves 1.1 Serving size: 100 g | Taco Omelette Serves 9.3 Serving size: 100 g | Zucchini Pancakes Serves 6 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 247.1 | 196 | 220.8 |  103.1 |
| Total Fat (g) | 16.1 | 15 | 18 | 6.2 |
| Saturated Fat (g) | 8.4 | 6.9 | 9.8 | 2.1 |
| Sodium (mg) | 269.9 | 210.8 | 385.7 | 415.3 |
| Cholesterol (mg) | 233 | 367.7 | 177.3 | 75.8 |
| Carbohydrates (g) | 14.4 | 1.1 | 2.8 | 8.9 |
| Sugar (g) | 0.9 | 0.7 | 1 | 0.3 |
| Fiber (g) | 1.4 | 0.2 | 0.5 | 1.1 |
| Protein (g) | 12.1 | 14.2 | 12.3 | 4.8 |
Zucchini Pancakes has the least calories per 100 grams.
Zucchini Pancakes has the least total fat per 100 grams.
Zucchini Pancakes has the least saturated fat per 100 grams.
Cheddar Curry Scrambled Eggs has the least sodium per 100 grams.
Zucchini Pancakes has the least cholesterol per 100 grams.
Cheddar Curry Scrambled Eggs has the least carbohydrates per 100 grams.
Zucchini Pancakes has the least sugar per 100 grams.
Bacon Egg and Cheese Sandwich has the most fiber per 100 grams.
Cheddar Curry Scrambled Eggs has the most protein per 100 grams.