Mustard seeds



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

23.5
--
11.6
58.8
44.2
0
49.9
0.2


Calories: 469
Total Sugars: 6.8g
Carb.: 34.9g
Fiber: 14.7g
Total Fats: 28.8g
Cholesterol: 0mg
Protein: 24.9g
Sodium: 5mg
*Data provided by USDA

The white or black seeds used to make mustard powder or pastes.


Mustard seeds are often found in recipes that also contain peppercorn, cardamom, lamb, turmeric, chili pepper and cumin seeds

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