Nutrition By Ingredient for Chicken Parmigiana

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
spaghetti (56.7 g)42.520.44008.2601.44195.04
tomato sauce (31.5 g)14.810.30.321.862.730.690.66152.46
olive oil (10.13 g)89.5110.13000000.2
bread crumbs (27 g)71.820.8901.1613.660.652.06183.87
egg(s) (22 g)31.462.1993.060.170.1702.7730.8
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
chicken (113.4 g)167.837.1771.4400024.1189.58
mozzarella cheese (56 g)156.89.5830.240.691.74015.48.96
oregano (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
parmesan cheese (N/A)N/AN/AN/AN/AN/AN/AN/AN/A

The chicken contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The egg(s) contributes the most cholesterol in this recipe.
The spaghetti contributes the most sodium in this recipe.
The bread crumbs contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.