Nutrition Comparison for Chicken Parmigiana

This chart shows a nutrition comparison between Chicken Parmigiana and a few similar recipes.

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Chicken Parmigiana
Serves 12.7
Serving size: 100 g
Turkey Meatballs
Serves 10.2
Serving size: 100 g
Stuffed Chicken Breasts
Serves 7.7
Serving size: 100 g
Chicken Cordon Bleu
Serves 15.9
Serving size: 100 g
Calories 181.5 137.4 200.4 174
Total Fat (g) 9.7 8.9 12.7 6.7
Saturated Fat (g) 3.3 3 3 2.5
Sodium (mg) 208.7 374.4 327.3 516.1
Cholesterol (mg) 61.6 61.7 41.5 67.2
Carbohydrates (g) 8.4 6.3 5.8 7
Sugar (g) 1.2 2.8 1.6 0.7
Fiber (g) 0.4 1.6 1.7 0.6
Protein (g) 14.7 8.3 15.9 20.1

Turkey Meatballs has the least calories per 100 grams.
Chicken Cordon Bleu has the least total fat per 100 grams.
Chicken Cordon Bleu has the least saturated fat per 100 grams.
Chicken Parmigiana has the least sodium per 100 grams.
Stuffed Chicken Breasts has the least cholesterol per 100 grams.
Stuffed Chicken Breasts has the least carbohydrates per 100 grams.
Chicken Cordon Bleu has the least sugar per 100 grams.
Stuffed Chicken Breasts has the most fiber per 100 grams.
Chicken Cordon Bleu has the most protein per 100 grams.