Nutrition By Ingredient for Macadamia Macaroons

Back to Macadamia Macaroons | Compare to other recipes

This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 24.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
vanilla extract (0.35 g)	1.01	0	0	0.04	0.04	0	0	0.03
condensed milk (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
egg whites (4.13 g)	2.15	0.01	0	0.03	0.03	0	0.45	6.85
macadamia nuts (5.58 g)	40.09	4.23	0	0.26	0.77	0.48	0.44	0.28
coconut (0.83 g)	2.95	0.28	0	0.05	0.13	0.08	0.03	0.17
crackers (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Total:	46.2	4.52	0	0.38	0.97	0.56	0.92	7.33

The macadamia nuts contributes the most calories in this recipe.
The macadamia nuts contributes the most fat in this recipe.
The egg whites contributes the most sodium in this recipe.
The macadamia nuts contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.