Nutrition By Ingredient for Matzo Farfel Stuffing
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 4.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| matzo farfel (36 g) | 139.68 | 0 | 0 | 1.98 | 27.97 | 0 | 4 | 0 |
| onions (27.5 g) | 11 | 0.03 | 0 | 1.17 | 2.57 | 0.47 | 0.3 | 1.1 |
| mushroom (32.63 g) | 8.81 | 0.03 | 0 | 0.56 | 1.34 | 0.2 | 0.82 | 1.96 |
| olive oil (6.75 g) | 59.67 | 6.75 | 0 | 0 | 0 | 0 | 0 | 0.14 |
| chicken broth (120 g) | 19.2 | 0.72 | 0 | 0.16 | 1.44 | 0 | 2.4 | 36 |
| oregano (2.7 g) | 8.26 | 0.28 | 0 | 0.11 | 1.74 | 1.16 | 0.3 | 0.41 |
| cumin (0.53 g) | 1.97 | 0.12 | 0 | 0.01 | 0.23 | 0.06 | 0.09 | 0.88 |
| turmeric (0.28 g) | 0.97 | 0.03 | 0 | 0.01 | 0.18 | 0.06 | 0.02 | 0.1 |
| Total: | 249.56 | 7.96 | 0 | 4 | 35.47 | 1.95 | 7.93 | 40.59 |
The matzo farfel contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The chicken broth contributes the most sodium in this recipe.
The matzo farfel contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.