Mushroom
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 c. (87g)
DV %
1.2
--
1.2
2.1
0.1
0
4.4
0.2
Calories: 23.5
Total Sugars: 1.5g
Carb.: 3.6g
Fiber: 0.5g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 2.2g
Sodium: 5.2mg
*Data provided by USDA
Any of various fleshy fungi of the class Basidiomycota, characteristically having an umbrella-shaped cap borne on a stalk, especially any of the edible kinds, as those of the genus Agaricus.
Mushroom is often found in recipes that also contain Italian seasoning, white wine, shallots, lobster, beef broth and red bell pepper
Seasonal Calendar for mushroom
Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
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Southwestern US | ||||||||||||
Pacific Northwest US | ||||||||||||
Western/Northern Europe | ||||||||||||
Australia |