Nutrition By Ingredient for Mediterranean Chicken Quesadillas

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 2.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
tortillas (60 g)187.24.6501.1530.811.864.97381.6
chicken breast halves (113.4 g)153.092.9472.5700024.07131.54
tomatoes (212.62 g)38.270.2305.298.531.492.0223.39
garlic (4.5 g)6.710.0200.051.490.090.290.77
olive oil (20.25 g)179.0120.25000000.41
oregano (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
mozzarella cheese (56 g)156.89.5830.240.691.74015.48.96

The tortillas contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The chicken breast halves contributes the most cholesterol in this recipe.
The tortillas contributes the most sodium in this recipe.
The tortillas contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.