Nutrition By Ingredient for Maple Syrup Chili
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 6.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| beef (75.6 g) | 109.62 | 4.75 | 23.44 | 0 | 0 | 0 | 15.72 | 43.85 |
| onions (25 g) | 10 | 0.03 | 0 | 1.06 | 2.34 | 0.43 | 0.28 | 1 |
| tomato soup (151.2 g) | 52.92 | 1.21 | 0 | 4.84 | 10.28 | 0.3 | 1.21 | 30.24 |
| kidney beans (75.6 g) | 64.26 | 0.26 | 0 | 0.17 | 11.79 | 4.84 | 3.97 | 257.79 |
| maple syrup (17.87 g) | 46.64 | 0.04 | 0 | 10.64 | 11.99 | 0 | 0 | 1.61 |
| tomatoes (132.3 g) | 23.81 | 0.15 | 0 | 3.29 | 5.31 | 0.93 | 1.26 | 14.55 |
| chili powder (1.25 g) | 3.93 | 0.21 | 0 | 0.09 | 0.68 | 0.43 | 0.15 | 12.63 |
| salt (6 g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2325.48 |
| black pepper (0.18 g) | 0.45 | 0.01 | 0 | 0 | 0.11 | 0.05 | 0.02 | 0.08 |
| Total: | 311.63 | 6.66 | 23.44 | 20.09 | 42.5 | 6.98 | 22.61 | 2687.23 |
The beef contributes the most calories in this recipe.
The beef contributes the most fat in this recipe.
The beef contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The maple syrup contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.