Nutrition Comparison for Caribbean Style Chicken
This chart shows a nutrition comparison between Caribbean Style Chicken and a few similar recipes.| per | Caribbean Style Chicken Serves 11.2 Serving size: 100 g | Chicken Francese Serves 10.7 Serving size: 100 g | Roasted Red Pepper Chicken Serves 10 Serving size: 100 g | Honey Mustard Chicken Serves 10.1 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  129.9 | 177.7 | 153.9 | 144.4 |
| Total Fat (g) | 5.2 | 8.1 | 9.7 | 5.9 |
| Saturated Fat (g) | 1.3 | 1.4 | 2 | 1.4 |
| Sodium (mg) | 161.2 | 39 | 47.9 | 141.3 |
| Cholesterol (mg) | 50.9 | 26.8 | 37 | 56.7 |
| Carbohydrates (g) | 2.3 | 11.3 | 3.3 | 2.3 |
| Sugar (g) | 0.9 | 0.4 | 1.2 | 1.8 |
| Fiber (g) | 0.5 | 1 | 1.3 | 0.2 |
| Protein (g) | 17.5 | 10.7 | 13.2 | 19.4 |
Caribbean Style Chicken has the least calories per 100 grams.
Caribbean Style Chicken has the least total fat per 100 grams.
Caribbean Style Chicken has the least saturated fat per 100 grams.
Chicken Francese has the least sodium per 100 grams.
Chicken Francese has the least cholesterol per 100 grams.
Caribbean Style Chicken has the least carbohydrates per 100 grams.
Chicken Francese has the least sugar per 100 grams.
Roasted Red Pepper Chicken has the most fiber per 100 grams.
Honey Mustard Chicken has the most protein per 100 grams.