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Nutrition Information*
per serving
Calories: 631.6
Total Sugars: 1.5g
Carb.: 40.2g
Fiber: 3.7g
Total Fats: 28.8g
Cholesterol: 95.3mg
Protein: 38.2g
Sodium: 138.6mg
*Data provided by USDA
1 tablespoon basil ; ground
3 tablespoons oregano ; ground
1 cup white wine
2 teaspoons parsley ; ground
3 cloves garlic ; chopped and crushed
1 pound chicken ; boneless, skinless breast cutlets
3 tablespoons lemon juice
1 cup all-purpose flour ; or just enough to cover chicken
1/4 cup olive oil
1/2 cup chicken broth
Submitted by boz
Floured chicken in a lemon and wine sauce
Cal: 632 Fat: 29g Carbs: 40g Protein: 38g Fiber: 4g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
31.6
--
13.4
14.6
44.3
31.8
76.4
5.8
Calories: 631.6
Total Sugars: 1.5g
Carb.: 40.2g
Fiber: 3.7g
Total Fats: 28.8g
Cholesterol: 95.3mg
Protein: 38.2g
Sodium: 138.6mg
*Data provided by USDA
Original recipe serves 3
½ 2x 3x Reset
Ingredients (serves 3)
Directions
- Coat chicken in flour.
- In a large skillet, combine all ingredients and add coated chicken.
- Cover and simmer on medium heat for about 20 minutes, checking for doneness occasionally.
- Stir in additional flour to increase thickness if desired. Serve over pasta.
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