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1/2 teaspoon garlic salt
1 teaspoon basil
1 teaspoon rosemary ; ground
2 tablespoons oregano ; ground
1 tablespoon parsley ; ground
3 cloves garlic
1 pound turkey ; ground
1 egg(s) ; beaten
1/4 cup bread crumbs
1 teaspoon olive oil ; extra virgin
16 ounces tomato sauce
1/8 cup parmesan cheese
Submitted by boz
A low-fat twist on an Italian favorite.
Cal: 352 Fat: 23g Carbs: 16g Protein: 21g Fiber: 4g
Original recipe serves 4
½ 2x 3x Reset
Ingredients (serves 4)
Directions
Thoroughly combine all ingredients except tomato sauce in a large bowl. With wet hands, roll meat into 1 1/2 inch balls and brown on all sides in a large skillet with olive oil. Remove meatballs from the skillet and add to a large pot with tomato sauce. Cover and simmer over low to medium heat for 20 minutes. Serve over pasta.
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