Nutrition Comparison for Chocolate Brownies

This chart shows a nutrition comparison between Chocolate Brownies and a few similar recipes.

per
Chocolate Brownies
Serves 7.2
Serving size: 100 g
Banana and Chocolate Chip Cookies
Serves 12.3
Serving size: 100 g
Rocky Road Brownies
Serves 12.5
Serving size: 100 g
Figgy Pudding
Serves 14.9
Serving size: 100 g
Calories 406.4 394.1 426.4 291.8
Total Fat (g) 20.7 20.7 23 10.1
Saturated Fat (g) 6.9 10.4 10.8 4.6
Sodium (mg) 46.3 14.8 79.5 547
Cholesterol (mg) 74.6 45 84 42.8
Carbohydrates (g) 52.7 51.6 52.7 47.7
Sugar (g) 40.5 31.9 36.2 23.3
Fiber (g) 1.9 2.2 1.5 2.9
Protein (g) 5.5 4.4 5 4.9

Figgy Pudding has the least calories per 100 grams.
Figgy Pudding has the least total fat per 100 grams.
Figgy Pudding has the least saturated fat per 100 grams.
Banana and Chocolate Chip Cookies has the least sodium per 100 grams.
Figgy Pudding has the least cholesterol per 100 grams.
Figgy Pudding has the least carbohydrates per 100 grams.
Figgy Pudding has the least sugar per 100 grams.
Figgy Pudding has the most fiber per 100 grams.
Chocolate Brownies has the most protein per 100 grams.