Nutrition Comparison for Baked Tilapia with Dill Sauce
This chart shows a nutrition comparison between Baked Tilapia with Dill Sauce and a few similar recipes.| per | Baked Tilapia with Dill Sauce Serves 6.7 Serving size: 100 g | Easy Tilapia Serves 7.4 Serving size: 100 g |
|---|---|---|
| Calories |  107 | 137 |
| Total Fat (g) | 4.1 | 10.7 |
| Saturated Fat (g) | 1.5 | 3.9 |
| Sodium (mg) | 51.7 | 119.6 |
| Cholesterol (mg) | 39 | 23.9 |
| Carbohydrates (g) | 3.7 | 3 |
| Sugar (g) | 0.7 | 1.2 |
| Fiber (g) | 0.5 | 0.9 |
| Protein (g) | 14.5 | 5.5 |
Baked Tilapia with Dill Sauce has the least calories per 100 grams.
Baked Tilapia with Dill Sauce has the least total fat per 100 grams.
Baked Tilapia with Dill Sauce has the least saturated fat per 100 grams.
Baked Tilapia with Dill Sauce has the least sodium per 100 grams.
Easy Tilapia has the least cholesterol per 100 grams.
Easy Tilapia has the least carbohydrates per 100 grams.
Baked Tilapia with Dill Sauce has the least sugar per 100 grams.
Easy Tilapia has the most fiber per 100 grams.
Baked Tilapia with Dill Sauce has the most protein per 100 grams.