Nutrition Comparison for Vegetable Barley Soup
This chart shows a nutrition comparison between Vegetable Barley Soup and a few similar recipes.| per | Vegetable Barley Soup Serves 44.3 Serving size: 100 g | Italian Vegetable Soup Serves 22.3 Serving size: 100 g |
|---|---|---|
| Calories | 41 |  37.6 |
| Total Fat (g) | 0.4 | 0.2 |
| Saturated Fat (g) | 0 | 0 |
| Sodium (mg) | 262.4 | 229.7 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrates (g) | 8.3 | 7.6 |
| Sugar (g) | 1.7 | 1.6 |
| Fiber (g) | 1.8 | 1.8 |
| Protein (g) | 1.6 | 1.8 |
Italian Vegetable Soup has the least calories per 100 grams.
Italian Vegetable Soup has the least total fat per 100 grams.
Italian Vegetable Soup has the least saturated fat per 100 grams.
Italian Vegetable Soup has the least sodium per 100 grams.
Vegetable Barley Soup has the least cholesterol per 100 grams.
Italian Vegetable Soup has the least carbohydrates per 100 grams.
Italian Vegetable Soup has the least sugar per 100 grams.
Italian Vegetable Soup has the most fiber per 100 grams.
Italian Vegetable Soup has the most protein per 100 grams.