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Vegetable Barley Soup

Name: Vegetable Barley Soup
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 8 servings
Ingredients: 1 cup barley; 3 quart vegetable broth; 2 medium carrots; 2 stalk celery; 14.5 ounce tomatoes; 15 ounce chickpeas; 1 zucchini; 3 bay leaves; 1 medium onions; 1 teaspoon garlic powder; 1 teaspoon sugar; 0.5 teaspoon black pepper; 1 teaspoon parsley; 1 teaspoon curry powder; 1 teaspoon paprika; 1 teaspoon Worcestershire sauce

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Submitted by elnoob

A hearty soup loaded with veggies.

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Cal: 227 Fat: 2g Carbs: 46g Protein: 9g Fiber: 10g

Original recipe serves 8
½ 2x 3x Reset

Scaling

Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 8)

1 cup barley ; uncooked

3 quarts vegetable broth

2 medium carrots ; chopped

2 stalks celery ; chopped

14 1/2 ounces tomatoes ; canned, diced

15 ounces chickpeas ; canned, diced

1 zucchini ; chopped

3 bay leaves

1 medium onions ; chopped

1 teaspoon garlic powder

1 teaspoon sugar

1/2 teaspoon black pepper

1 teaspoon parsley

1 teaspoon curry powder

1 teaspoon paprika

1 teaspoon Worcestershire sauce

In My Kitchen

Directions
Prep: 15 min | Cook: 1 hr 15 min | Ready in: 1 hr 30 min
Ready in: 1 hr 30 min

Add all ingredients to a large pot. Bring it to a boil. Reduce heat to medium-low. Cover, and simmer for about 1 hour or until barley and vegetables are tender. Add more broth or less barley to adjust thickness, if desired. Remove bay leaves prior to serving.

Vegetable Barley Soup

Scaling

Ingredients (serves 8)

Directions Prep: 15 min | Cook: 1 hr 15 min | Ready in: 1 hr 30 min Ready in: 1 hr 30 min

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boz on 2011-01-10

MORE INFO

Directions
Prep: 15 min | Cook: 1 hr 15 min | Ready in: 1 hr 30 min
Ready in: 1 hr 30 min