Nutrition Comparison for Cranberry Pear Crisp

This chart shows a nutrition comparison between Cranberry Pear Crisp and a few similar recipes.

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Cranberry Pear Crisp
Serves 15.2
Serving size: 100 g
Blueberry Pie
Serves 12.9
Serving size: 100 g
Cranberry Bars
Serves 18.2
Serving size: 100 g
Speculaas (Dutch Spice Cookies)
Serves 6
Serving size: 100 g
Calories 177.9 262.5 308.4 417.2
Total Fat (g) 6.9 12.7 10.3 16.6
Saturated Fat (g) 4 3.8 5.5 10.1
Sodium (mg) 3.3 181.6 184.3 279.3
Cholesterol (mg) 16 4.7 40.6 71.8
Carbohydrates (g) 28.3 35.6 51.9 62.9
Sugar (g) 14 16.2 20.5 34.7
Fiber (g) 3.5 1.8 2.2 1.2
Protein (g) 2.5 2.7 3.6 4.9

Cranberry Pear Crisp has the least calories per 100 grams.
Cranberry Pear Crisp has the least total fat per 100 grams.
Blueberry Pie has the least saturated fat per 100 grams.
Cranberry Pear Crisp has the least sodium per 100 grams.
Blueberry Pie has the least cholesterol per 100 grams.
Cranberry Pear Crisp has the least carbohydrates per 100 grams.
Cranberry Pear Crisp has the least sugar per 100 grams.
Cranberry Pear Crisp has the most fiber per 100 grams.
Speculaas (Dutch Spice Cookies) has the most protein per 100 grams.