Nutrition Comparison for Whoa Nelly Eggnog

This chart shows a nutrition comparison between Whoa Nelly Eggnog and a few similar recipes.

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Whoa Nelly Eggnog
Serves 29.1
Serving size: 100 g
Crazy Blueberry shake
Serves 7.5
Serving size: 100 g
Calories 183.4 103.3
Total Fat (g) 9 2.9
Saturated Fat (g) 5.1 1.7
Sodium (mg) 36.8 35.5
Cholesterol (mg) 115.9 11
Carbohydrates (g) 13.7 17.3
Sugar (g) 10.4 12.2
Fiber (g) 0.1 2
Protein (g) 3.4 2.3

Crazy Blueberry shake has the least calories per 100 grams.
Crazy Blueberry shake has the least total fat per 100 grams.
Crazy Blueberry shake has the least saturated fat per 100 grams.
Crazy Blueberry shake has the least sodium per 100 grams.
Crazy Blueberry shake has the least cholesterol per 100 grams.
Whoa Nelly Eggnog has the least carbohydrates per 100 grams.
Whoa Nelly Eggnog has the least sugar per 100 grams.
Crazy Blueberry shake has the most fiber per 100 grams.
Whoa Nelly Eggnog has the most protein per 100 grams.