Nutrition Comparison for Italian Vegetable Soup
This chart shows a nutrition comparison between Italian Vegetable Soup and a few similar recipes.| per | Italian Vegetable Soup Serves 22.3 Serving size: 100 g | Pasta e Fagioli Serves 34.2 Serving size: 100 g | Vegetable Barley Soup Serves 44.3 Serving size: 100 g | Mock Turtle Soup Serves 38 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 37.6 | 74 | 41 |  25.8 |
| Total Fat (g) | 0.2 | 0.7 | 0.4 | 1.4 |
| Saturated Fat (g) | 0 | 0.1 | 0 | 0.4 |
| Sodium (mg) | 229.7 | 220.6 | 262.4 | 59.3 |
| Cholesterol (mg) | 0 | 0 | 0 | 2.4 |
| Carbohydrates (g) | 7.6 | 14.3 | 8.3 | 2.4 |
| Sugar (g) | 1.6 | 1.9 | 1.7 | 0.7 |
| Fiber (g) | 1.8 | 1.6 | 1.8 | 0.5 |
| Protein (g) | 1.8 | 2.7 | 1.6 | 1.1 |
Mock Turtle Soup has the least calories per 100 grams.
Italian Vegetable Soup has the least total fat per 100 grams.
Italian Vegetable Soup has the least saturated fat per 100 grams.
Mock Turtle Soup has the least sodium per 100 grams.
Pasta e Fagioli has the least cholesterol per 100 grams.
Mock Turtle Soup has the least carbohydrates per 100 grams.
Mock Turtle Soup has the least sugar per 100 grams.
Italian Vegetable Soup has the most fiber per 100 grams.
Pasta e Fagioli has the most protein per 100 grams.