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Pan-Grilled Corn with Chiles  (Not yet rated)

Corn that pairs up well with a salad

Cal: 99 Fat: 1g Carbs: 25g Protein: 2g Fiber: 2g

Original recipe serves 4
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 6 ears corn
  • 1 jalapeno pepper
  • black pepper ; to taste
  • salt ; to taste
  • 1/2 cup cilantro
  • In My Kitchen

  • Directions

    Use a knife to strip the kernals from the corn. Put a large nonstick skillett over high heat and when it starts smoking add the corn and chile and let it sit a moment. As the corn brownsshake the pan so the blackness distributes evenly. Remove from heat add salt, pepper and cilantro. :o)

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