Nutrition By Ingredient for Apple Cranberry Sauce

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
apples (141.33 g)74.910.51015.5619.283.390.371.41
cranberries (18.33 g)8.430.0200.742.240.840.070.37
salt (0.25 g)000000096.9
lemon juice (1.22 g)0.31000.030.11000.01
cinnamon (0.19 g)0.50.01000.150.10.010.05
maple syrup (6.71 g)17.510.0103.994.5000.6
sugar (8.33 g)32.25008.338.33000
Total:133.910.55028.6534.614.330.4599.34

The apples contributes the most calories in this recipe.
The apples contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The apples contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.