Nutrition Comparison for Chicken Escabeche
This chart shows a nutrition comparison between Chicken Escabeche and a few similar recipes.| per | Chicken Escabeche Serves 24 Serving size: 100 g | Chicken Gumbo Serves 18.9 Serving size: 100 g | Chicken Paillard Serves 14.4 Serving size: 100 g | Indonesian Kebabs Serves 6 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 113.3 |  81.5 | 203.1 | 94 |
| Total Fat (g) | 4.7 | 3 | 11.6 | 4.7 |
| Saturated Fat (g) | 1.1 | 0.7 | 2.3 | 0.9 |
| Sodium (mg) | 54.2 | 47.8 | 72.6 | 225.5 |
| Cholesterol (mg) | 35.7 | 22.7 | 22 | 23.7 |
| Carbohydrates (g) | 2.5 | 4.6 | 15.2 | 4.2 |
| Sugar (g) | 1.4 | 0.5 | 0.9 | 1.4 |
| Fiber (g) | 0.5 | 0.6 | 0.9 | 0.5 |
| Protein (g) | 12.3 | 9 | 9 | 9 |
Chicken Gumbo has the least calories per 100 grams.
Chicken Gumbo has the least total fat per 100 grams.
Chicken Gumbo has the least saturated fat per 100 grams.
Chicken Gumbo has the least sodium per 100 grams.
Chicken Paillard has the least cholesterol per 100 grams.
Chicken Escabeche has the least carbohydrates per 100 grams.
Chicken Gumbo has the least sugar per 100 grams.
Chicken Paillard has the most fiber per 100 grams.
Chicken Escabeche has the most protein per 100 grams.