Nutrition Comparison for Oatmeal Cake
This chart shows a nutrition comparison between Oatmeal Cake and a few similar recipes.| per | Oatmeal Cake Serves 11.3 Serving size: 100 g | Speculaas (Dutch Spice Cookies) Serves 6 Serving size: 100 g | Iced Pumpkin Cookies Serves 12 Serving size: 100 g | Cinnamon Honey Bars Serves 8.8 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  280.1 | 417.2 | 351.4 | 403.1 |
| Total Fat (g) | 12.7 | 16.6 | 8.5 | 13.6 |
| Saturated Fat (g) | 5.8 | 10.1 | 5.1 | 2.9 |
| Sodium (mg) | 278.2 | 279.3 | 211.9 | 151.2 |
| Cholesterol (mg) | 54.5 | 71.8 | 36.2 | 28 |
| Carbohydrates (g) | 41.1 | 62.9 | 66.4 | 67.8 |
| Sugar (g) | 37.2 | 34.7 | 44.9 | 44.3 |
| Fiber (g) | 0.7 | 1.2 | 1 | 1.8 |
| Protein (g) | 2.5 | 4.9 | 3.5 | 5.6 |
Oatmeal Cake has the least calories per 100 grams.
Iced Pumpkin Cookies has the least total fat per 100 grams.
Cinnamon Honey Bars has the least saturated fat per 100 grams.
Cinnamon Honey Bars has the least sodium per 100 grams.
Cinnamon Honey Bars has the least cholesterol per 100 grams.
Oatmeal Cake has the least carbohydrates per 100 grams.
Speculaas (Dutch Spice Cookies) has the least sugar per 100 grams.
Cinnamon Honey Bars has the most fiber per 100 grams.
Cinnamon Honey Bars has the most protein per 100 grams.