Nutrition Comparison for BBQ Halibut
This chart shows a nutrition comparison between BBQ Halibut and a few similar recipes.| per | BBQ Halibut Serves 5.4 Serving size: 100 g | Lemon Shrimp with Penne Serves 5.9 Serving size: 100 g | Grilled Halibut Serves 9.3 Serving size: 100 g | Flounder al Forno Serves 12.1 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 152.6 | 186.6 | 175.4 |  101.9 |
| Total Fat (g) | 6.2 | 4.9 | 10.7 | 2.8 |
| Saturated Fat (g) | 4.6 | 2.6 | 3.2 | 1.4 |
| Sodium (mg) | 145.7 | 299.9 | 298.4 | 63 |
| Cholesterol (mg) | 38.1 | 106.5 | 28.1 | 41.1 |
| Carbohydrates (g) | 5.8 | 23.4 | 0.4 | 2.3 |
| Sugar (g) | 5 | 1.8 | 0 | 0.1 |
| Fiber (g) | 0.1 | 1.4 | 0.1 | 0 |
| Protein (g) | 17.6 | 11.8 | 18.4 | 14.5 |
Flounder al Forno has the least calories per 100 grams.
Flounder al Forno has the least total fat per 100 grams.
Flounder al Forno has the least saturated fat per 100 grams.
Flounder al Forno has the least sodium per 100 grams.
Grilled Halibut has the least cholesterol per 100 grams.
Grilled Halibut has the least carbohydrates per 100 grams.
Grilled Halibut has the least sugar per 100 grams.
Lemon Shrimp with Penne has the most fiber per 100 grams.
Grilled Halibut has the most protein per 100 grams.