Raspberries



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

2.6
--
4
26
1
0
2.4
0


Calories: 52
Total Sugars: 4.4g
Carb.: 11.9g
Fiber: 6.5g
Total Fats: 0.7g
Cholesterol: 0mg
Protein: 1.2g
Sodium: 1mg

*Data provided by USDA

A small fruit consisting of many smaller, fleshy, usually red drupelets


Raspberries are often found in recipes that also contain gelatin, apricots, ginger ale, raspberry liqueur, graham crackers and plums

Seasonal Calendar for raspberries

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Northeast US            
Midwestern US            
Southwestern US            
Southern US            
Pacific Northwest US            
Northern Midwest US            
Western/Northern Europe            
Australia