Nutrition By Ingredient for Blueberry Sauce

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
sugar (16.67 g)64.50016.6516.66000
salt (0.07 g)000000025.84
nutmeg (0.05 g)0.240.0200.010.020.0100.01
water (19.75 g)00000000.99
blueberries (24.67 g)14.060.0802.463.570.590.180.25
lemon juice (2.52 g)0.63000.
cornstarch (1.32 g)5.040001.210.0100.12

The sugar contributes the most calories in this recipe.
The blueberries contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The sugar contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.