Nutmeg



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 tsp (2.2g)
DV %

0.6
--
0.4
1.8
1.2
0
0.3
0


Calories: 11.6
Total Sugars: 0.6g
Carb.: 1.1g
Fiber: 0.5g
Total Fats: 0.8g
Cholesterol: 0mg
Protein: 0.1g
Sodium: 0.4mg
*Data provided by USDA

A spice made from the seeds of an evergreen tree native to the East Indies.


Nutmeg is often found in recipes that also contain cinnamon, vanilla extract, baking soda, cloves, pumpkin and egg(s)

See Also
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  • Gougeres (French Cheese Puffs)
  • Sweet potato breakfast bread
  • Blueberry Sauce
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