Nutrition By Ingredient for Cheese Log

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 6.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
cream cheese (14.17 g)	32.74	2.49	7.94	0.03	0.99	0	1.5	41.96
cheddar cheese (37.8 g)	152.33	12.53	39.69	0.2	0.48	0	9.41	234.73
lemon juice (2.52 g)	0.63	0	0	0.06	0.22	0.01	0.01	0.03
garlic powder (0.12 g)	0.39	0	0	0.03	0.08	0.01	0.02	0.03
pecans (13.63 g)	94.15	9.81	0	0.54	1.89	1.31	1.25	0
cayenne pepper (0.04 g)	0.12	0.01	0	0	0.02	0.01	0	0.01
chili powder (0.43 g)	1.36	0.07	0	0.03	0.24	0.15	0.05	4.38
paprika (0.35 g)	1.01	0.05	0	0.04	0.2	0.13	0.05	0.12
Total:	282.73	24.96	47.63	0.93	4.12	1.62	12.29	281.26

The cheddar cheese contributes the most calories in this recipe.
The cheddar cheese contributes the most fat in this recipe.
The cheddar cheese contributes the most cholesterol in this recipe.
The cheddar cheese contributes the most sodium in this recipe.
The pecans contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.