Pecans



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (109g)
DV %

37.7
--
5
41.9
120.7
0
20
0


Calories: 753.2
Total Sugars: 4.3g
Carb.: 15.1g
Fiber: 10.5g
Total Fats: 78.4g
Cholesterol: 0mg
Protein: 10g
Sodium: 0mg
*Data provided by USDA

The smooth, thin-shelled oval nuts of a deciduous tree (Carya illinoinensis) of the central and southern United States.


Pecans are often found in recipes that also contain baking powder, cream cheese, apples, raisins, brown rice flour and brandy

See Also
  • Grandma Willie Smith's Pecan Pie
  • Baked Peach Chicken
  • Swedish Apple Pie
  • Pecan Praline Cookies
  • Pumpkin Spice Muffins
  • Kahlua Fudge Brownies
  • Gluten-free Cinnamon Raisin Bread
  • Cheese Log
  • Carrot Cake
  • Curry Chicken Salad

    • Seasonal Calendar for pecans

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Southern US