Nutrition By Ingredient for Easy Tuna Casserole

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 5.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
tuna (68.04 g)78.930.5620.4100017.36229.97
egg noodles (68.04 g)93.891.4119.730.2717.120.823.093.4
peas (58 g)46.980.2303.298.392.963.142.9
cream of mushroom soup (121.9 g)85.336.4600.498.290.851.65842.35
onions (22 g)8.80.0200.932.050.370.240.88
American cheese (42 g)139.0210.2726.8803.4908.26405.72
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
Total:452.9518.9567.024.9839.34533.741485.22

The American cheese contributes the most calories in this recipe.
The American cheese contributes the most fat in this recipe.
The American cheese contributes the most cholesterol in this recipe.
The cream of mushroom soup contributes the most sodium in this recipe.
The egg noodles contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.