Nutrition By Ingredient for Chicken Burgers

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 6.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
chicken; ground (75.6 g)	108.11	6.12	65.01	0	0.03	0	13.18	45.36
onions (11.67 g)	4.67	0.01	0	0.49	1.09	0.2	0.13	0.47
parsley (1.25 g)	0.45	0.01	0	0.01	0.08	0.04	0.04	0.7
canola oil (6.83 g)	60.38	6.83	0	0	0	0	0	0
egg(s) (7.33 g)	10.49	0.73	31.02	0.06	0.06	0	0.92	10.27
bread crumbs (4.5 g)	11.97	0.15	0	0.19	2.28	0.11	0.34	30.65
salt (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
black pepper (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Worcestershire sauce (5.73 g)	3.84	0	0	0.57	1.11	0	0	56.15
Total:	199.91	13.85	96.03	1.32	4.65	0.35	14.61	143.6

The chicken; ground contributes the most calories in this recipe.
The canola oil contributes the most fat in this recipe.
The chicken; ground contributes the most cholesterol in this recipe.
The Worcestershire sauce contributes the most sodium in this recipe.
The bread crumbs contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.