Canola oil
Nutrition Information*
Serving size: 1 c. (218g)
Based on a 2000 calorie diet
DV %
96.4
--
0
0
335.4
0
0
0
Calories: 1927.1
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 218g
Cholesterol: 0mg
Protein: 0g
Sodium: 0mg
*Data provided by USDA
A vegetable oil obtained from the seeds of canola that is high in monounsaturated fatty acids
Canola oil is often found in recipes that also contain chili powder, chicken, carrots, cilantro, black beans and red bell pepper
