Nutrition Comparison for Rugelach
This chart shows a nutrition comparison between Rugelach and a few similar recipes.| per | Rugelach Serves 11.2 Serving size: 100 g | Carrot Cake Serves 25.7 Serving size: 100 g | Swedish Apple Pie Serves 9.9 Serving size: 100 g | Cinnamon Honey Bars Serves 8.8 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 407.5 | 379.2 |  272.4 | 403.1 |
| Total Fat (g) | 24 | 22.7 | 16.7 | 13.6 |
| Saturated Fat (g) | 13.2 | 5.6 | 9.2 | 2.9 |
| Sodium (mg) | 69 | 190.7 | 25 | 151.2 |
| Cholesterol (mg) | 55.6 | 43.4 | 55.7 | 28 |
| Carbohydrates (g) | 44.8 | 45.5 | 30.2 | 67.8 |
| Sugar (g) | 20.7 | 35.1 | 18.1 | 44.3 |
| Fiber (g) | 2 | 1.8 | 2 | 1.8 |
| Protein (g) | 6.3 | 3.8 | 2.5 | 5.6 |
Swedish Apple Pie has the least calories per 100 grams.
Cinnamon Honey Bars has the least total fat per 100 grams.
Cinnamon Honey Bars has the least saturated fat per 100 grams.
Swedish Apple Pie has the least sodium per 100 grams.
Cinnamon Honey Bars has the least cholesterol per 100 grams.
Swedish Apple Pie has the least carbohydrates per 100 grams.
Swedish Apple Pie has the least sugar per 100 grams.
Swedish Apple Pie has the most fiber per 100 grams.
Rugelach has the most protein per 100 grams.